As a Board Certified Holistic Health Practitioner, a Fitness Trainer, over 12 years practicing as a Registered Nurse, a wife and a mom, my years of experience and knowledge has brought me to this very moment.
Over the years, I've seen individuals struggle with weight loss. And with obesity and chronic health issues on the rise; such as diabetes and heart disease, the most common reasons are improper nutrition and lack of physical activity.
As a holistic health coach, I believe in working with the whole person to help promote health, wellness, and well-being that will facilitate lifestyle change.
I believe that most people just need to be educated to know the behavioral changes that are necessary for them to survive as well as attain optimal level of wellness.
And I also believe in providing the support and accountability that will help you create and build upon those changes.
YOU CAN BEGIN TO AFFECT EVERY ASPECT OF YOUR LIFESTYLE FOR BETTER!
Everything I do is to help make a life changing difference in the health and wellness of those I serve. It is my pleasure to promote purposeful and result-oriented coaching that will guide you towards more healthy habits.
And I'm committed to partnering with those who are seeking change. I believe in you, because you too deserve your healthiest life yet!
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